I thought I was having a heart attack, but it was osteochondrosis.
I'm going to tell you how I got rid of unpleasant symptoms, forgot about the disease and returned to my active, full lifestyle quickly.

Why didn't you say anything? Any exercise is prohibited in your condition with exacerbation. You need to remove the pain syndrome. This problem can be solved in a week. After that, you can and should do exercises for tone and health.
Wiping away my tears, I looked at the instructor with interest.
All over the world, people with this diagnosis live an active, full life and don't remember about the pain. Do you want me to help you? Believe me, the pain will disappear forever, and you will be able to do sports without the risk of injury.



